Finding A Sunscreen That Protects Against UVA To Stay Young

Harmful UV rays can damage collagen and make skin age at an accelerated rate, even when you're indoors. While many people only think to wear sunscreen on bright, sunny days while out at the beach, even cloudy days sitting next to a window can potentially damage your skin. Finding a sunscreen that protects against these rays is a bit more complex than choosing one with a high SPF, so check out this guide to protecting your skin from the sun all year long.

3 Natural Methods For Increasing Mental Focus

Do you ever have trouble concentrating? Do you find yourself procrastinating, being easily distracted, or feeling too overwhelmed by a project to even get started? You're not alone. Many people have difficulty dealing with the expectation to multitask or the sheer number of distractions that can prevent them from effectively completing projects or absorbing information. Luckily, there are strategies that can help. Take a look at some natural methods for combating distraction and improving your mental clarity and focus.

Learn Three Signs That A Child Has Been Molested

Victims of molestation are often molested without their parents having any idea that the molestation is taking place. It is important to take the time to know how to spot the signs of molestation so that you can get your child the help that they need as soon as possible to begin the healing process. Use the following guide to help you learn there signs of molestation. Bed Wetting Starts Randomly

Getting Your First Mammogram: Is 50 The New 40?

For many years, women were encouraged to get their first mammogram at the age of 40. However, in more recent years, many doctors have begun recommending that women wait until after their 50th birthday to begin taking advantage of this screening test. Understandably, this change in recommendation has many women questioning when is truly the best time to schedule their first mammogram. Thankfully, it is possible to answer this question on a case by case basis by taking the time to look at the reasons behind this new recommendation as well as your own personal risk factors.

Stay Focused To Avoid Age-Related Macular Degeneration

If your parent or grandparent has recently been diagnosed with macular degeneration, what does it mean for you?  Are you destined to have the same problems?  Or can you do something now to protect yourself?  First, What is It? Age-related macular degeneration (AMD) is a condition in which the macula – tissue in the center of the retina – deteriorates and eventually causes obstructions in a person's central vision.  The early stage is called dry AMD, while the later stages are referred to as wet AMD.